top of page
ChatGPT Image Apr 14, 2026, 12_42_35 PM.png

Yoga for Women

ChatGPT Image Apr 14, 2026, 12_42_35 PM.png

A serene community for Jewish women to thrive. Find strength and serenity through specialized classes in Chicago or connect with our global sisterhood online.

summer flyer with dates and mommy and me.png

Cultivating Serenity for the Jewish Woman

Hally is a Chicago-based yoga instructor whose mission is to empower Jewish women through movement and mindfulness. With a specialty in Torah minded yoga and community wellness, she has created a unique practice that bridges physical health with spiritual connection. Whether local to the Windy City or joining virtually via Zoom from around the world, Hally’s students find a welcoming space to grow, heal, and connect with a like-minded community. Her approach is rooted in warmth, authenticity, and the belief that every woman’s wellness journey is sacred.

heashot3.jpg

Yoga Classes with Hally

Starry Night Sky
Monday night flow

Monday 8-9pm Danceworks Studio

Start your week with strength, calm and mindfulness in this weekly Monday night flow class. This class fills up, so be sure to reserve your spot!

mommy and me_edited.jpg
Mommy & Me Yoga

Wednedays 10-10:45am wrp home

Move, grow, connect and bond with your little one and other moms and babies!

Desktop With Landscape
Lunch Break Yoga on Zoom

Wednesdays 12-1pm ct (8pm Israel) on ZOOM only

Take a break during your busy day to reset, breath, move and reconnect. Class is live, and recording will be sent out as well. Free for women living in Israel!

Yoga Studio Interior
Yoga-pilates

Thursdays 10-11am Danceworks Studio

Yoga-pilates is a dynamic blend of yoga and Pilates that builds deep core strength, stability, and balance through mindful movement. Flow with your breath, strengthen with intention, and leave feeling both grounded and strong—inside and out.

Surreal Interior Design
Flow into Shabbos

Fridays 10-11 am Danceworks Studio

A gorgeous flow class with deep stretching and mindfulness to help you transition from the busy week into the stillness of Shabbos.

ai-generated-IMAGE.jpg
Private/Semi private

30, 40 or 60 minutes

One on one, or in a small group setting, I will bring the class to you. Customize to your specific needs and goals. Create your own class, with your own group.

Connect

Whether you're joining us in person or connecting through our global Zoom community, we're here to support your journey. Reach out to learn more about our specialized classes designed for Jewish women.

Yoga with Hally 
Skokie, IL 60076

Whatsapp 
914-819-2197 | hallygoldstein@gmail.com

bottom of page