Yoga for Women
A serene community for Jewish women to thrive. Find strength and serenity through specialized classes in Chicago or connect with our global sisterhood online.
Cultivating Serenity for the Jewish Woman
Hally is a Chicago-based yoga instructor whose mission is to empower Jewish women through movement and mindfulness. With a specialty in Torah minded yoga and community wellness, she has created a unique practice that bridges physical health with spiritual connection. Whether local to the Windy City or joining virtually via Zoom from around the world, Hally’s students find a welcoming space to grow, heal, and connect with a like-minded community. Her approach is rooted in warmth, modesty, and the belief that every woman’s wellness journey is sacred.
Yoga Classes with Hally
Tuesday Night Flow
8-9pm ct
A consistent group of women gathering at the gorgeous Frumba Studio on Tuesday nights 8-9pm ct. Also available on zoom.
Flow into Shabbos
9:30-10:30am in wrp
A gorgeous flow class with deep stretching and mindfulness to help you transition from the busy week into the stillness of Shabbos.
Slow & Strong
TBD
A slower paced class for beginners, prenatal safe, or anyone craving a slower paced class. Option to sit in a chair instead of on the floor.
Worldwide Yoga for Israel
Mondays 8:30-9:15pm Israel
Join our global community from anywhere in the world. Experience the same spiritual and physical guidance through our live digital sanctuary. Free for women in Israel.
Private/Semi private
60 minutes
One on one, or in a small group setting, I will bring the class to you. Customize to your specific needs and goals.
Mommy & Me
TBD
Rebuild core strength and find emotional balance as a busy Mom. Babies and toddlers are always welcome in this safe, supportive space. Moms enjoy movemenet and babies are engaged as well
Connect
Whether you're joining us in person or connecting through our global Zoom community, we're here to support your journey. Reach out to learn more about our specialized classes designed for Jewish women.
Yoga with Hally
Skokie, IL 60076
914-819-2197 | hallygoldstein@gmail.com