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Yoga for Women

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A serene community for Jewish women to thrive. Find strength and serenity through specialized classes in Chicago or connect with our global sisterhood online.

Cultivating Serenity for the Jewish Woman

Hally is a Chicago-based yoga instructor whose mission is to empower Jewish women through movement and mindfulness. With a specialty in Torah minded yoga and community wellness, she has created a unique practice that bridges physical health with spiritual connection. Whether local to the Windy City or joining virtually via Zoom from around the world, Hally’s students find a welcoming space to grow, heal, and connect with a like-minded community. Her approach is rooted in warmth, authenticity, and the belief that every woman’s wellness journey is sacred.

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Yoga Classes with Hally
Coming Fall 2026!

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Sunday Strength Flow

Sunday 8-9pm Danceworks Studio

Start your week feeling strong, calm, and centered with an uplifting yoga flow featuring optional Pilates-inspired strengthening segments. Choose the level of challenge that’s right for you.

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Lunch Break Yoga on Zoom

Monday12-1pm ct (8pm Israel) on ZOOM only

Take a break during your busy day to reset, breath, move and reconnect. Class is live, and recording will be sent out as well. Free for women living in Israel!

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Strong & Sculpt Yoga

Wednesdays 9:30-10:30am Danceworks Studio

Build strength, tone your body, and improve mobility through mindful movement. Every class includes multiple level options, so beginners feel supported while experienced students can choose more challenging variations.

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Flow into Shabbos

Fridays 9:30-10:30am Danceworks Studio

A mindful yoga flow designed to help you transition into Shabbos with calm, strength, and ease. Release the stress of the week, reconnect with yourself, and enter Shabbos feeling grounded and refreshed.

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Private/Semi private

30, 40 or 60 minutes

One on one, or in a small group setting, I will bring the class to you. Customize to your specific needs and goals. Create your own class, with your own group.

Connect

Whether you're joining us in person or connecting through our global Zoom community, or looking to create an event, we're here to support your journey. Reach out to learn more about our specialized classes designed for Jewish women.

Yoga with Hally 
Skokie, IL 60076

Whatsapp 
914-819-2197 | hallygoldstein@gmail.com

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